My first ever yoga class was on my 17th birthday. I Really had no clue what I was getting myself into, and little did I know it would change the entire trajectory of my life.

All through college, I immersed myself in classes and training, not really sure if I would ever actually use it but wanted to add more knowledge and understanding. Owning a studio was always in my heart but as college was ending I thought I had better start thinking about a long-term career. At the time, yoga wasn’t as popular in our culture as it is today. Fast forward 2 decades, and a pandemic, I got real with myself and knew the calling was still in my heart. I jumped into another yoga training and put my life on track to be able to open a studio one day.

I decided to take the leap, not really sure where it would take me. I knew what a profound impact yoga had on my life and the faith that it could touch so many others. I’m currently a master-level reiki practitioner, thai yoga accredited, chakra level 1, and sound healer. Yoga has always held a special place in my heart, not just physical practice but the ability to take practice off the mat into the world on a daily basis. I chose to name the studio in alignment with the love the practice has built into my heart and my being - both in seeing the love in others and in myself. One Love Yoga will meet you exactly where you are and help you evolve into becoming the best version of yourself one day and one step at a time.